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New Student Info.
Come
to change your mind and body and meet some great people and
and have fun. The beauty of BIKRAM is that it works for everyone regardless
of
experience, body type or Flexibility.
Every class we teach is for the beginner through the advanced practitioner so
don't
be shy come check out what BIKRAM can do for YOU!
Come
at least 15 min. prior to class.
Hydration:
Stay well hydrated through out the day
Food: Eat
a good meal 2hrs before you come.
What to Wear: Its is hot
so Dress light Shorts & Tanks
What to Bring: Yoga Sticky
mat, Large beach towel to go on top of yoga mat &
Water. You may also rent all these items at studio.
Class: Is 90min. we ask
you to make time to take the whole class.
Temp: It is a hot yoga
class
Cost: First Bikram class
and an instate resident? Then Class is $40 and the next
30 days of class are free.
We offer the free days as a way to really experience what Bikram has to offer.